Let's Get Started

We understand that there can be uncertainty around what to expect while getting started with training and/or physical therapy. We offer a complementary call with a team member to help you address any questions or concerns you may have before committing to one of our services.

What to Expect

We believe that your care should be personal. That’s why we would like to get to know over a complementary phone call with a team member before your first session.

During your consultation we aim to provide clarity on our services, including strength training and physical therapy, and discuss which is the best choice for you. From there, we will help address any questions or concerns you have and get you scheduled for an initial evaluation/movement assessment. We’ll then follow up with an action plan on next steps to achieving your performance goals.