HUMAN PERFORMANCE BASED HEALTHCARE
We are people centered when it comes to providing value based care. We’ve worked and trained in the traditional healthcare model and have decided to go a different route because we think you deserve more.
OUR MISSION
We’re not disrupting the healthcare system just for the fun of it – we truly believe you need more attention, support, and room for exploration in solving your pain and performance needs. We listen to your goals and problem areas, collaborate with your support network to discover opportunities for improvement, and adjust with a flexible approach to understanding how you respond to certain techniques.
We take a holistic approach to your training. We have expertise not only in traditional physical therapy modalities, but in strength and speed training as well.
“Rehab is training in the presence of injury.“
-Phil Glasgow
OUR TEAM
Erin Lee
PT, DPT, Founder
Hi, I’m Erin! I’m a strength coach, physical therapist, and consultant. My philosophy is to empower others to use movement for optimal performance, health, and wellness. I received my Doctor of Physical Therapy degree from Regis University in Denver, Colorado in 2023, as well as spent the past eight years actively coaching individual clients and teams.
I specialize in athletic longevity and return to sport training. My experiences range from working with Olympic level swimmers, NFL athletes, Premier League soccer players, professional tennis players, figure skaters, MLB athletes, endurance athletes, high schoolers, and weekend warriors. I have also spent time as a strength and conditioning coach for Regis University Athletics; Landow Performance; and as a sport performance intern with the LA Galaxy.
I grew up in Singapore, as a competitive soccer player and avid percussionist. This has influenced my passion for good music, good company, and adventure. Some of my favorite hobbies include snowboarding, trail running, and trying to keep up with my friends.
Certifications
DPT Physical Therapist
EXOS Performance Specialist (XPS)
Certified Strength and Conditioning Coach (NSCA)
Emergency Medical Responder (American Red Cross)
Justin Staab
Sports Performance Coach
Justin grew up in Andale, KS and graduated from Andale High where he was a three-sport athlete, playing football, basketball, and track & field. He continued his athletic career at K-State as a member of the K-State Cheer Team for three years, serving as K-State’s mascot for two of those years. Whether donning his “Willie the Wildcat” uniform for gameday or juggling knives as an expert-level Hibachi Chef, Justin’s ebullient energy has always radiated into everything he does.
After graduating in 2015 with a Bachelors of Kinesiology and moving out to Colorado in 2016, he became a Sports Performance Coach at world renowned Landow Performance, where he displayed his enthusiasm for coaching on a daily basis. He joined The Training Lab in March of 2026, where he looks forward to continuing his love of coaching.
Certifications
Certified Strength and Conditioning Specialist (NSCA)
USAW Level 1
Lower Body M.A.T. Certified
Aaron Porter
Sports Performance Coach
Bio Pending
Isaac Sprinkle
Sports Performance Coach
Isaac is a Sports Performance Coach with experience working with athletes at every level, from youth and high school to collegiate and professional athletes including many in the NFL, UFC, and MLB. In addition to pushing his athletes to maximize their performance, he also enjoys working with adults looking to improve their overall health, strength, and fitness.
Isaac grew up in Aurora, Colorado where he developed a passion for sports and training. He earned his Bachelor’s degree in Exercise Science from the University of Northern Colorado in 2022. After graduation he spent 4 years as a Sports Performance Coach at Landow Performance before joining the Training Lab in June 2026.
Isaac’s coaching philosophy centers on pushing clients beyond their comfort zone through evidence based training with the goal of getting real results. His goal is not only to help clients perform at their highest level but also to develop a genuine passion for training and a healthy lifestyle.